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  • 8 modules

    Covers everything about hormonal acne including diet, lifestyle, skincare, supplements, and more.

  • 2.5+ hours of video

    Acne wisdom courses by Elise May refined from 11+ years of clearing acne and over 1,000 client studies.

  • 13 worksheets + quizzes

    Integrate that clear skin knowledge with quizzes, handouts, and more!

Course curriculum

  • 1
    Module 1 • Intro
  • 2
    Module 2 • Acne Biology
  • 3
    Module 3 • Diet
  • 4
    Module 4 • Lifestyle
  • 5
    Module 5 • Skincare
  • 6
    Module 6 • Other Factors
  • 7
    Module 7 • Going Forward
  • 8
    Module 8 • Final
  • VIDEO: Intro • 11 mins FREE PREVIEW MEDITATION: Magic Wand Exercise • 10 min WORKSHEET: Clear Skin Intentions + Magic Wand SURVEY: A little about you... NOTE: Disclaimer + Copyright Info
  • VIDEO: Acne Biology • 13 mins QUIZ • Test Your Knowledge
  • VIDEO: Diet • 32 mins VIDEO: Diet, Non-Triggers • 12 mins QUIZ: Test Your Knowledge WORKSHEET: Dairy Cheat Sheet WORKSHEET: Added Sugar Chart BONUS RESOURCES
  • VIDEO: Lifestyle • 14 mins WORKSHEET: Self Care Checklist WORKSHEET: Sleep Hygiene
  • VIDEO: Skincare • 20 mins WORKSHEET: Creating Your Acne Regimen WORKSHEET: Acne Actives List WORKSHEET: Comedogenic Ingredients List BONUS RESOURCES
  • VIDEO: Other Factors • 14 mins WORKSHEET: Other Factors Cheatsheet
  • VIDEO: Going Forward • 26 mins WORKSHEET: Skin Diary WORKSHEET: Troubleshooting and Q + A BONUS RESOURCES AUDIO: Acne Support Meditation
  • VIDEO: Summary • 17 mins Course Feedback • Quiz (3 mins)

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